Tag: Feeling alright while staying – mostly indoors

  • 10 suggestions for good mental health hygiene 

    Since the events of 2020 a lot of us have become well seasoned working from home . Still – I’d like to relay some of the things-I do-as a work from home mom-to stay positive and maintain good mental health hygiene.  2. Make the bed. Shake off yesterdays debris and you’ll most certainly feel better. …

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